I take an assortment of vitamins each day. I find that I have more energy and am more alert when I take all my vitamins, drink an abundance of nice cold water, and have 1-2 high protein, high antioxidant, whole food, smoothies. My daily smoothie consists of Green Matcha tea powder, Cacao powder, 2 frozen bananas, vanilla Garden of Life pure protein powder, and either vanilla coconut almond milk or regular milk.
One of the supplements that I always make sure to take is Omega / DHA. I have been trying the Nordic Naturals Ultimate Omega, with hint of lemon. They are large in size, however they go down smoothly and with zero fishy aftertaste. I do not think they taste like lemon, as I am swallowing them, but the fragrance of them is improved as they do have a faint lemon scent. I do not enjoy smelly pills.
Omega 3's / DHA / EPA are very important for pregnant and breastfeeding mothers, and everyone really. I am feeding my infant son naturally, so I continue with my Omegas and do not skip days. Omega 3 essential fatty acids found in fish oil assist with healthy brain and cognitive function. This is why it is really important to take while pregnant for a developing baby. I begin Omega 3 about 6 months before I became pregnant with my first child, about 4 years ago, and have been taking them ever since. I took plant based Omega 3 / DHA when I was pregnant due to concerns over high levels of mercury and unsafe ingredients in most fish oil based omega. This brand is a top quality, mercury-free, high level omega 3 supplement that is certified and utilizes ongoing third party testing on many levels. I truly believe they care about the well being of their consumers.
Omegas are nourishing to the body in many other aspects, they improve joint mobility, eye health, and heart health. They also provide a natural luster and strength to hair, and can make your skin look nicer. Omega 3's are also great for the immune system, can improve mood, and maintain blood glucose levels. Omegas are great for breast and prostate health. They are an all around great supplement to take.
Nordic Naturals Ultimate Omega contains 70% purified omega-3 fatty acids, with a high concentration of EPA and DHA. I had heard about this brand previously but had never tried it. It is pricier than other brands, however it does seem to be of utmost quality and I like how every product is third party tested.
My husband and I have been trying this brand for 2 weeks and are liking it. It has not caused any side effects for us and neither of us have experienced any burping or aftertaste. There is no gluten, milk derivatives, GMO's or artificial colors or flavors.
Would you like to learn more? Want to connect with the company?
Nordic Naturals Website
Nordic Naturals Facebook
Nordic Naturals Twitter
Suggested Use:
Two soft gels daily, with food, or as directed by your health care professional or pharmacist.
Ingredients:
Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon flavor), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative).
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If you found this review or any of my other reviews enjoyable or interesting, please let me know with a friendly comment. I am fond of writing reviews and hearing feedback about what I have written. I feel that reviews help those interested to make an informed decision before purchasing. I also feel that honest and informative reviews improve a product by providing insight to the company. Reviews should always be honest no matter whether an item was free, at a discount, or purchased. This was sent to me as a sample, as courtesy, in exchange for my honest opinion.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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